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Healthy Foods - Check

September 29th, 2010 at 10:43 pm

Went grocery shopping today for lots of healthy foods and snacks to help me start of right! Got grapes, apples, bananas, celery, lettuce, tomatoes, baby carrots, yogurt, cottage cheese, skim milk, orange juice, crystal light, chicken breast to grill and halibut filet. Hoping that with all this yummy fresh and healthy food around I won't crave the naughty stuff so much.

Posted in Shopping | 3 Comments »

3 Responses to “Healthy Foods - Check”

  1. whitestripe Says:
    September 30th, 2010 at 05:22 am 1285824142
    1285824142

    my tip is to occupy yourself so that you do not even begin to think about the naughty stuff. i also drink a lot of tea - when i think about eating something not so good, i make myself a cup of tea instead Smile

  2. marvholly Says:
    September 30th, 2010 at 09:44 am 1285839883
    1285839883

    Like the tea idea, I m doing some flavored (chocolate) coffee for my afternoon/need something in the eve treat.

    I am also trying to knock off about 10 lb. Do NOT like the way my clothes have been fitting. I am adding more fruits & veg, limiting plain white carbs and using MUCH more of the whole grain starches.

  3. Jerry Says:
    October 2nd, 2010 at 09:02 am 1286010157
    1286010157

    The food sounds great, and I am sure that cutting out the soda will lead to some insurance of excellent results much faster. I am a huge fan of peppermint tea, as well, it is really delicious!
    Jerry

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