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Biggest Loser Week 7

November 17th, 2010 at 12:59 am

Week Seven
Pounds Lost this week = 0
Total pounds lost = 5.8
% weight loss = 3.17%
Place = 2nd out of 7 people

Hmmm....not going anywhere in a hurry here......
Had my first personal training session today. We did a weigh in, measurements and fitness testing life pull ups, sit ups, 1/2 mile on the treadmill, pushups and stretching. I think it went well and hope it will help give me the push I need to get some real results.

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